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Do’s and Don’ts Before and After Working Out to Maximize Results

While the amount of time you spend working out (and the types of workouts you focus on) are going to be the primary ways in which you build your muscle, the way you prep your body for the workout and...

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Pandemic Affects Students’ Mental Health: Know Why

The world has had to deal with its fair share of pandemics over the years. Some of the more recent ones include the Russian flu of 1899 to 1890, which killed over 1 million people. Spanish flu...

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Are You Overlooking Any of These Well-known Health Boosting Benefits?

There are many articles about the well-known health benefits of sleep, diet, and fluid intake, that no doubt you have got to the state where you just gloss over them, but they all carry a very...

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How to Prevent Skin Damage from Screen Time

When you think about skincare, you probably conjure up images of serums and moisturising creams – not using your computer. However, whether you use a computer or laptop every day for work or are an...

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7 Promising Trends And Innovations In Clinical Trial Optimisation

Conducting clinical trials is an essential method of bringing new drugs and treatments to market. But, testing new products on human subjects can be time-consuming and risky. In recent years, new...

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Comparing Invisalign to Traditional Braces

Both Invisalign and traditional braces are orthodontic treatments used to straighten crooked, chipped or misaligned teeth. However, if you’re wondering which one to choose between the two, this is the...

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Common Damages a Denture Repair Service Fixes

Although dentures are designed with strong and sturdy materials, accidents do happen, and they can get damaged. Also, with the daily wear and tear dentures go through, certain areas can become weak...

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Medicare – 5 Things to Know

Medicare is a government-funded national healthcare program in the United States. The program was established in 1965 as part of modifications to the Social Security Act. It provides coverage to those...

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Achieving Better Patient Outcomes With Tork Vision Cleaning

Data driven cleaning solutions like Tork Vision Cleaning help EVS managers increase operational efficiency to facilitate better patient outcomes. Minimizing the spread of germs and cross contaminants...

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Learn How to Boost Hand Hygiene Compliance With Solutions From Tork

Sustainable hygiene management solutions from Tork help improve hand hygiene compliance, thus improving patient care. Proper hand hygiene is key to improving patient care, and ultimately, saving...

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Vaginal Yeast Infection: The Best Way To Treat It

A yeast infection is a common fungal infection that targets the genital area. Common symptoms include pain, itching, and discharge. The most common cause of a vaginal infection is the yeast called...

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Say Bye To These 7 Morning Habits For Good

Old habits are hard to break, which is why we do things we know are bad for us without even realising it, especially in the morning when we are pressed for time. Even if you are someone who workout or...

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The Impact of an Aging Population

As is the case with many other developed countries, the American population is an aging one. The section of the U.S. population aged 65 and above has experienced unprecedented growth over the last few...

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What Are The Early Signs Of Varicose Veins And How To Treat Them

If you have vein disease, there’s a good chance you may not even know it. This is because many people with vein disease don’t experience any symptoms until the veins are in more advanced stages of the...

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Normal Everyday Things You Should Start Avoiding For Your Health

Many of our habits have detrimental negative effects on our health in the long run. Catching these habits and getting rid of them aren’t as easy, and many people only start to care about their...

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4 Non-negotiable Health Tips For the Modern Nurse

It is ironic that nurses, who promote health in others, struggle to maintain their own sometimes. Nursing is a round-the-clock job with 12-hour long shifts and frequent overtimes. Being on call means...

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Guidelines for Managing Personal Health

Most of us don’t realize the health hazards we unconsciously call upon ourselves every day. Sitting endlessly behind the screen, typing away, or gorging on carbs after carbs, we forget to care for our...

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6 Important Tips for Nurses Dealing With Difficult Patients

It doesn’t matter in which position you’re in within the healthcare sector; at some point, you’re going to have to deal with slightly difficult patients. You might run into reactions like...

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5 Ways Digital Solutions Are Transforming Mental Health Services

A mental health epidemic was underway well before the pandemic changed how we relate to healthcare. Estimates by the United Nations placed about a billion people in need of mental health services in...

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6 Personal Healthcare Apps You Didn’t Know Existed

If you’ve ever wanted to get healthier and decided to try fitness tracking with an app, you might have discovered that we, the world, haven’t quite solved it yet. At one point, I was tracking how many...

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